Welcome! I’d like to share this cleansing meditation/visualization that recently came to/through me. It was probably inspired/influenced by a few days spent chasing waterfalls in Smoky Mountain National Park with my family the week before. In addition, I was reminded around the same time that people have considered wells and water sources and flowing water as sacred places throughout the world and ages… even today, many of us have thrown coins into wishing wells! When this vision came to me, I was sitting down to start a different one as shared in a Mandala book by Judith Cornell. I read the first bit about imagining a rainbow light and closed my eyes. I didn’t open them again to read the rest of that meditation because such a vivid, cleansing, beautiful vision washed over me instead. I’m grateful to be able to share this short and simple cleansing with you here with prayerful well wishes that it may be refreshing for you also. I’m not any kind of ’certified’ healer! I’m simply sharing something that felt good as it washed over me.

Before you begin this 5 minute visualization — If running water ever gives you an urge to use the bathroom, you may want to do that before beginning! You could also enjoy a cool glass of water or warm cup of tea if you’d like to increase the sensual aspect of the water flowing through you or even take a shower afterwards and let anything that needs to go wash down the drain!

Password for video: showerwithlove

Link to download: https://vimeo.com/183419828 Password: showerwithlove

Wishing YOU well, Julia ♡


 

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