journals

☆ "The Present" online course is Available to Start Now! ☆ This ‘thrivival’ online retreat course offering is intended to nurture and nourish our spirits with creativity, inspiration, and good medicine (the soul food kind!).  Each themed Thrivival (my take on a Revival) course offering includes a variety of activities, such as guided visualizations, creative art projects, storytelling, inspirational materials, short writing/photography prompts, and other ideas to cultivate intuition, playfulness, discernment, confidence, wonder, generosity, grace, reverence, celebration, and delight. This offering’s focus is on exploring "The Present".  Each individual Thrivival offering is different, yet consistently tending to the mind, body, and spirit with sweet soul food. You can download all of the videos to save (so no worries if you aren’t able to fit something in right away). "The Present" Thrivival content includes: ☆ Introduction ☆ Story Time ☆ In Depth Art Project ☆ Meditation ☆ Suggested Physical Activity ☆ Writing Prompt ☆ Music Play List ☆ References/Recommendations ☆ Wrap-Up This course was originally created in 2016, yet it still feels relevant, worthwhile and fun. I hope you’ll agree. I did not initially share the finished art with participants in order to maintain the element of discovery along with me throughout the course. Since then, the art created has been featured in my Soul Songs inspiration card deck. So, you get to see it before you begin. You never know how and where your art may evolve and end up! Trust and enjoy your process. Please check your email (and spam folders) soon after checkout to download a PDF with the welcome & access info.  Thank YOU!